Training for an event is the best way to take your training to the next level. It will force you up and off the coach. Do you want to feel confident and ready to go on race day? If you answered yes, this program is for you.
Not only will this program make sure you are prepared on race day; you will lose weight, build muscle, and get into the best shape of your life.
I have competed in dozens of Tough Mudders, Spartan Races, and Warrior dashes since the craze started in 2010, through trial and error I have designed the perfect program to get you in the best shape of your life and ready to dominate on race day. Over the past 7 years, I have tried a variety of different programming methods.
What I have learned is obstacle course races are like no other event. There needs to be a balance between all aspects of fitness; Cardio, strength, skill, and athleticism to name a few.
That is why I have created the one and only program that will get you to the next level and make sure you dominate your race. No matter if you are just getting your feet wet or you are a seasoned veteran who wants to get to the next level.
This program is designed to improve specific components of fitness to make sure you dominate.
- Cardiovascular fitness
- Functional strength
- Strong powerful legs
- Grip strength
This program includes 8 weeks of programing with videos of all exercises to make sure you are ready on race day.
As a side effect you will get into the best shape of your life.